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Main courseMediterraneanEasy

Reca with Chickpeas, Spinach & Smoked Paprika

Warm chickpeas in a tomato–pepper base, stir in spinach to wilt, and season with smoked paprika and lemon.

Reca with Chickpeas, Spinach & Smoked Paprika

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 can (15 oz / 425 g) Cooked chickpeas (canned, drained and rinsed)
  • 1 tbsp Olive oil
  • 1/2 medium Onion
  • 2 cloves Garlic
  • 1 cup (240 g) Crushed tomatoes
  • 1/2 medium Red bell pepper
  • 1 tsp Smoked paprika
  • 1/2 tsp Ground cumin(optional)
  • 3 cups (90 g) Baby spinach
  • 1 tbsp Lemon juice
  • 1/4 tsp Salt(optional)
  • 1/8 tsp Black pepper(optional)

Instructions

  1. 1

    Prep (10 minutes): Finely dice the onion and red bell pepper. Mince the garlic. Rinse and drain the chickpeas. Juice the lemon.

  2. 2

    Cook (20 minutes): Heat olive oil in a skillet over medium heat. Sauté onion and bell pepper for 5 minutes until softened. Add garlic and cook 30 seconds.

  3. 3

    Add crushed tomatoes, chickpeas, smoked paprika (and cumin if using). Simmer for 12 minutes, stirring occasionally, until the sauce thickens slightly.

  4. 4

    Stir in spinach and cook 3 minutes, just until wilted. Turn off heat and stir in lemon juice. Taste and adjust salt/pepper if needed.

Nutrition per serving

Calories

410

21% of a 2,000 kcal day

Protein16 g
Carbohydrate58 g
Fat13 g
Fiber16 g
Sugar10 g
Sodium520 mg

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