Reca with Chickpeas, Spinach & Smoked Paprika
Warm chickpeas in a tomato–pepper base, stir in spinach to wilt, and season with smoked paprika and lemon.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (15 oz / 425 g) Cooked chickpeas (canned, drained and rinsed)
- 1 tbsp Olive oil
- 1/2 medium Onion
- 2 cloves Garlic
- 1 cup (240 g) Crushed tomatoes
- 1/2 medium Red bell pepper
- 1 tsp Smoked paprika
- 1/2 tsp Ground cumin(optional)
- 3 cups (90 g) Baby spinach
- 1 tbsp Lemon juice
- 1/4 tsp Salt(optional)
- 1/8 tsp Black pepper(optional)
Instructions
- 1
Prep (10 minutes): Finely dice the onion and red bell pepper. Mince the garlic. Rinse and drain the chickpeas. Juice the lemon.
- 2
Cook (20 minutes): Heat olive oil in a skillet over medium heat. Sauté onion and bell pepper for 5 minutes until softened. Add garlic and cook 30 seconds.
- 3
Add crushed tomatoes, chickpeas, smoked paprika (and cumin if using). Simmer for 12 minutes, stirring occasionally, until the sauce thickens slightly.
- 4
Stir in spinach and cook 3 minutes, just until wilted. Turn off heat and stir in lemon juice. Taste and adjust salt/pepper if needed.
Nutrition per serving
Calories
410
21% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 58 g |
| Fat | 13 g |
| Fiber | 16 g |
| Sugar | 10 g |
| Sodium | 520 mg |
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