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Main courseItalianEasy

Reca Pasta with Tomato-Pepper Sauce

Simmer reca sauce and toss with cooked pasta, finishing with a drizzle of olive oil and grated cheese.

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 250 g reca (broccoli rabe or similar leafy greens)
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 1 medium red bell pepper
  • 1 cup (240 g) crushed tomatoes
  • 1 tbsp tomato paste(optional)
  • 1 tsp dried oregano
  • 0.25 tsp red pepper flakes(optional)
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 170 g pasta (penne or spaghetti)
  • 0.25 cup (25 g) grated Parmesan or Pecorino(optional)

Instructions

  1. 1

    Bring a pot of salted water to a boil. Cook the pasta until al dente, then reserve about 1/2 cup pasta water and drain.

  2. 2

    While the pasta cooks, chop the reca and dice the bell pepper. Mince the garlic.

  3. 3

    In a large pan, heat 1 tbsp olive oil over medium heat. Sauté garlic and bell pepper for 3–4 minutes until fragrant and slightly softened.

  4. 4

    Add crushed tomatoes, tomato paste (if using), oregano, red pepper flakes (if using), salt, and black pepper. Simmer 10–12 minutes, stirring occasionally.

  5. 5

    Add the reca to the sauce and cook 3–4 minutes until tender. Loosen with a splash of reserved pasta water if needed.

  6. 6

    Toss the drained pasta with the tomato-pepper reca sauce. Finish with the remaining 1 tbsp olive oil and top with grated cheese (if using).

Nutrition per serving

Calories

640

32% of a 2,000 kcal day

Protein22 g
Carbohydrate92 g
Fat22 g
Fiber10 g
Sugar11 g
Sodium820 mg

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