Quick Chicken Teriyaki Stir‑Fry
Tender chicken strips stir‑fried with crisp vegetables in a sweet‑savory teriyaki glaze.

Total
22 min
Prep
10 min
Cook
12 min
Serves
2
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Recipe serves 2
Ingredients
- 300 g Chicken breast
- 3 tbsp Soy sauce
- 2 tbsp Honey
- 1 tbsp Rice vinegar
- 2 Garlic cloves
- 1 tsp Fresh ginger, grated
- 1 medium Bell pepper, sliced
- 1 cup Broccoli florets
- 1 tbsp Vegetable oil
- 1 tsp Sesame seeds(optional)
Instructions
- 1
In a small bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, and grated ginger to create the teriyaki glaze.
- 2
Heat vegetable oil in a large skillet or wok over medium‑high heat. Add the chicken strips and stir‑fry for 4‑5 minutes until lightly browned and cooked through.
- 3
Add the sliced bell pepper and broccoli florets to the pan and continue stir‑frying for about 3 minutes, keeping the vegetables crisp‑tender.
- 4
Pour the prepared teriyaki glaze over the chicken and vegetables, stirring constantly. Cook for 2‑3 minutes until the sauce thickens and coats everything evenly.
- 5
Transfer to plates, sprinkle with sesame seeds if desired, and serve immediately.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 30 g |
| Carbohydrate | 25 g |
| Fat | 9 g |
| Fiber | 3 g |
| Sugar | 15 g |
| Sodium | 900 mg |
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