Polenta with Mushroom Ragu
Creamy corn polenta topped with a quick sauté of mixed mushrooms, garlic, and tomato.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1/2 cup corn polenta
- 2 cups water
- 8 oz mixed mushrooms (e.g., cremini, shiitake, button)
- 2 garlic cloves
- 1/2 cup canned diced tomatoes
- 2 tbsp olive oil
- 2 tbsp parmesan cheese, grated(optional)
- 1/4 tsp salt(optional)
- 1/4 tsp black pepper(optional)
Instructions
- 1
In a medium saucepan bring water to a boil, add a pinch of salt, then whisk in the polenta slowly; reduce heat to low and simmer, stirring frequently, for about 15 minutes until thick and creamy.
- 2
While the polenta cooks, heat olive oil in a skillet over medium heat; add minced garlic and sauté for 30 seconds.
- 3
Add the sliced mushrooms to the skillet, cooking 5‑7 minutes until they release moisture and begin to brown.
- 4
Stir in the diced tomatoes, season with salt and pepper, and simmer the ragu for another 5 minutes while the polenta finishes.
- 5
Divide the polenta onto two plates, top each with the mushroom‑tomato ragu, and sprinkle with grated Parmesan if desired.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 9 g |
| Carbohydrate | 45 g |
| Fat | 12 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 420 mg |
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