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Pasta Primavera

Linguine mixed with seasonal vegetables and a light lemon‑olive oil dressing.

Pasta Primavera

Total

20 min

Prep

8 min

Cook

12 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 200 g linguine pasta
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 small zucchini
  • 1 cup cherry tomatoes
  • 6 stalks asparagus
  • 2 tbsp fresh basil(optional)
  • to taste salt(optional)
  • to taste black pepper(optional)

Instructions

  1. 1

    Bring a pot of salted water to a boil, add the linguine and cook al dente according to package instructions (about 9 minutes), then drain, reserving 1/4 cup pasta water.

  2. 2

    While the pasta cooks, heat 1 tbsp olive oil in a large skillet over medium heat; add sliced zucchini, asparagus pieces, and halved cherry tomatoes, sauté for 4‑5 minutes until just tender.

  3. 3

    Add the cooked linguine to the skillet, drizzle with the remaining olive oil and lemon juice, toss with reserved pasta water to create a light coating, and season with salt and black pepper.

  4. 4

    Remove from heat, stir in fresh basil if using, serve immediately.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein14 g
Carbohydrate62 g
Fat14 g
Fiber5 g
Sugar6 g
Sodium320 mg

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