Palak Paneer (Spinach & Paneer)
Blend spinach into a smooth gravy and simmer with paneer cubes and aromatic spices.

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 250 g Fresh spinach (palak)
- 200 g Paneer
- 1 medium Onion
- 1 medium Tomato
- 1.5 tbsp Ginger-garlic paste
- 1 small Green chili(optional)
- 0.5 tsp Garam masala
- 1 tsp Ground cumin (jeera powder)
- 0.25 tsp Turmeric (haldi)
- 0.5 tsp Red chili powder(optional)
- 0.75 tsp Salt
- 1.5 tbsp Cooking oil or ghee
- 2 tbsp Heavy cream (optional)(optional)
- 0.25 cup Water(optional)
Instructions
- 1
Prep (15 minutes): Blanch spinach in boiling water for 1 minute, drain, and blend to a smooth puree. Chop onion and tomato; keep paneer cubes ready.
- 2
Cook (25 minutes): Heat oil/ghee in a pan. Sauté onion until soft, then add ginger-garlic paste and green chili; cook 1–2 minutes. Add tomato and cook until it breaks down.
- 3
Add spices (turmeric, cumin powder, red chili powder if using) and salt; stir for 30 seconds. Pour in spinach puree and simmer 10–12 minutes, adding a splash of water if needed to reach a gravy consistency.
- 4
Add paneer cubes and garam masala; simmer 5–7 minutes until paneer is heated through. Stir in cream if using, then serve hot.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 19 g |
| Carbohydrate | 22 g |
| Fat | 40 g |
| Fiber | 6 g |
| Sugar | 6 g |
| Sodium | 780 mg |
Goes well with this
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