One-Pan Mediterranean Salmon with Olives and Citrus
Salmon fillets roasted alongside olives, orange slices, and cherry tomatoes.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 2 fillets (6 oz each) Salmon fillets
- 1 cup cup Cherry tomatoes
- 1/3 cup cup Kalamata olives
- 1 medium, thinly sliced Orange
- 2 tbsp tbsp Olive oil
- 3 cloves cloves, minced Garlic
- 1 tsp tsp Dried oregano
- 1/2 tsp tsp Salt
- 1/4 tsp tsp Black pepper
- 2 tbsp tbsp, chopped Fresh parsley(optional)
Instructions
- 1
Preheat the oven to 400°F (200°C). Pat the salmon fillets dry and season both sides with salt, pepper, and oregano (5 minutes).
- 2
In a bowl, toss the cherry tomatoes, olives, garlic, and orange slices with 1 tablespoon of olive oil (3 minutes).
- 3
Spread the tomato-olive mixture in the center of a rimmed baking sheet and place the salmon fillets on top. Drizzle the remaining olive oil over the fish (2 minutes).
- 4
Roast for 15-18 minutes, until the salmon flakes easily with a fork and the tomatoes have burst.
- 5
Squeeze the roasted orange slices over the salmon, sprinkle with fresh parsley, and serve immediately.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 12 g |
| Fat | 34 g |
| Fiber | 3 g |
| Sugar | 6 g |
| Sodium | 620 mg |
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