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One-Pan Mediterranean Salmon with Olives and Citrus

Salmon fillets roasted alongside olives, orange slices, and cherry tomatoes.

One-Pan Mediterranean Salmon with Olives and Citrus

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 fillets (6 oz each) Salmon fillets
  • 1 cup cup Cherry tomatoes
  • 1/3 cup cup Kalamata olives
  • 1 medium, thinly sliced Orange
  • 2 tbsp tbsp Olive oil
  • 3 cloves cloves, minced Garlic
  • 1 tsp tsp Dried oregano
  • 1/2 tsp tsp Salt
  • 1/4 tsp tsp Black pepper
  • 2 tbsp tbsp, chopped Fresh parsley(optional)

Instructions

  1. 1

    Preheat the oven to 400°F (200°C). Pat the salmon fillets dry and season both sides with salt, pepper, and oregano (5 minutes).

  2. 2

    In a bowl, toss the cherry tomatoes, olives, garlic, and orange slices with 1 tablespoon of olive oil (3 minutes).

  3. 3

    Spread the tomato-olive mixture in the center of a rimmed baking sheet and place the salmon fillets on top. Drizzle the remaining olive oil over the fish (2 minutes).

  4. 4

    Roast for 15-18 minutes, until the salmon flakes easily with a fork and the tomatoes have burst.

  5. 5

    Squeeze the roasted orange slices over the salmon, sprinkle with fresh parsley, and serve immediately.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein38 g
Carbohydrate12 g
Fat34 g
Fiber3 g
Sugar6 g
Sodium620 mg

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