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Main courseMediterraneanEasy

Oat‑Milk Ramen with Olive‑Oil Broth

A quick ramen bowl using oat milk for a creamy broth, flavored with garlic, lemon, and topped with parsley.

Oat‑Milk Ramen with Olive‑Oil Broth

Total

13 min

Prep

5 min

Cook

8 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 140 g Ramen noodles (dry)
  • 240 ml Oat milk
  • 2 Garlic cloves, minced
  • 1 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 2 tbsp Fresh parsley, chopped
  • 1 tbsp Soy sauce (or tamari)(optional)
  • to taste Black pepper(optional)

Instructions

  1. 1

    Cook the ramen noodles according to package instructions (usually 3‑4 minutes); drain and set aside.

  2. 2

    In a small pot over medium heat, whisk olive oil and minced garlic for 30 seconds until fragrant.

  3. 3

    Add oat milk, lemon juice, and soy sauce (if using); bring to a gentle simmer for 2‑3 minutes, stirring occasionally.

  4. 4

    Season the broth with black pepper and adjust salt if needed, then remove from heat.

  5. 5

    Divide the cooked noodles into two bowls, pour the hot oat‑milk broth over them, and garnish with chopped parsley.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein12 g
Carbohydrate55 g
Fat14 g
Fiber4 g
Sugar6 g
Sodium620 mg

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