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Main courseIndianEasy

Oat Milk Kheer

Traditional rice pudding prepared with oat milk, cardamom, and a sprinkle of nuts.

Oat Milk Kheer

Total

30 min

Prep

5 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1/4 cup cup short-grain rice
  • 2 cups cup unsweetened oat milk
  • 2 tablespoons tablespoon granulated sugar
  • 1/4 teaspoon teaspoon ground cardamom
  • 2 tablespoons tablespoon almonds, sliced(optional)

Instructions

  1. 1

    Rinse the rice under cold water until the water runs clear, then soak it for 5 minutes.

  2. 2

    In a medium saucepan, combine the oat milk and soaked rice; bring to a gentle boil over medium heat, stirring occasionally.

  3. 3

    Reduce the heat to low and simmer, stirring frequently, for about 20 minutes until the rice is tender and the mixture thickens.

  4. 4

    Stir in the sugar and ground cardamom, cooking for an additional 2–3 minutes until the sugar dissolves.

  5. 5

    Remove from heat, transfer the kheer into serving bowls, and garnish with sliced almonds if desired.

Nutrition per serving

Calories

350

18% of a 2,000 kcal day

Protein6.5 g
Carbohydrate58 g
Fat10 g
Fiber2 g
Sugar24 g
Sodium120 mg

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