Oat Milk Kheer
Traditional rice pudding prepared with oat milk, cardamom, and a sprinkle of nuts.

Total
30 min
Prep
5 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1/4 cup cup short-grain rice
- 2 cups cup unsweetened oat milk
- 2 tablespoons tablespoon granulated sugar
- 1/4 teaspoon teaspoon ground cardamom
- 2 tablespoons tablespoon almonds, sliced(optional)
Instructions
- 1
Rinse the rice under cold water until the water runs clear, then soak it for 5 minutes.
- 2
In a medium saucepan, combine the oat milk and soaked rice; bring to a gentle boil over medium heat, stirring occasionally.
- 3
Reduce the heat to low and simmer, stirring frequently, for about 20 minutes until the rice is tender and the mixture thickens.
- 4
Stir in the sugar and ground cardamom, cooking for an additional 2–3 minutes until the sugar dissolves.
- 5
Remove from heat, transfer the kheer into serving bowls, and garnish with sliced almonds if desired.
Nutrition per serving
Calories
350
18% of a 2,000 kcal day
| Protein | 6.5 g |
| Carbohydrate | 58 g |
| Fat | 10 g |
| Fiber | 2 g |
| Sugar | 24 g |
| Sodium | 120 mg |
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