No-Bake Müsli Energy Bites
Chewy no-bake bites with müsli, honey, and warming spices — perfect for a quick snack.
Total
15 min
Prep
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup Müsli
- 1/3 cup honey
- 1/2 cup peanut butter
- 1/4 tsp Mixed herbs
- 1/2 tsp Cinnamon
- 1/4 cup Corn(optional)
- 2 tbsp Wheat Flour(optional)
Instructions
- 1
Stir honey and peanut butter together until smooth.
- 2
Mix in müsli, cinnamon, and mixed herbs until a thick dough forms; add flour if too sticky.
- 3
Fold in corn kernels if using.
- 4
Roll into 8 small balls and chill 30 minutes before serving.
- 5
Store refrigerated up to 5 days.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 10 g |
| Carbohydrate | 46 g |
| Fat | 18 g |
| Fiber | 5 g |
| Sugar | 22 g |
| Sodium | 180 mg |
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