Mushroom Barley Soup with Thyme
Simmer earthy mushrooms and barley in savory broth with thyme until hearty and deeply autumnal.
Total
50 min
Prep
10 min
Cook
40 min
Serves
2
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Recipe serves 2
Ingredients
- 1 tbsp Olive oil
- 1/2 medium Yellow onion
- 2 cloves Garlic
- 250 g Cremini mushrooms
- 1/2 cup Pearl barley
- 3 cups Vegetable broth
- 1 tbsp Fresh thyme
- 1/2 tsp Salt(optional)
- 1/4 tsp Black pepper(optional)
- 1 tbsp Lemon juice(optional)
Instructions
- 1
Prep (10 minutes): Finely chop the onion and garlic. Slice the mushrooms. Measure the barley and thyme.
- 2
Cook (40 minutes): Heat olive oil in a pot over medium heat. Add onion and cook until softened, about 5 minutes. Stir in garlic and cook 30 seconds.
- 3
Add mushrooms and cook until they release their moisture and start to brown, about 8 minutes.
- 4
Stir in barley, thyme, and vegetable broth. Bring to a boil, then reduce to a gentle simmer.
- 5
Simmer until the barley is tender and the soup is hearty, about 25 minutes. Season with salt and pepper, then stir in lemon juice if using. Serve hot.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 11 g |
| Carbohydrate | 54 g |
| Fat | 7 g |
| Fiber | 10 g |
| Sugar | 6 g |
| Sodium | 520 mg |
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