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DessertItalianMedium

Mushroom and Herb Polenta Cakes

Creamy polenta mixed with mushrooms and herbs, pan‑fried to golden bites.

Mushroom and Herb Polenta Cakes

Total

30 min

Prep

15 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1/2 cup polenta (corn‑free)
  • 2 cups water
  • 1 cup, sliced mushrooms
  • 2 tbsp olive oil
  • 1 tbsp, chopped fresh parsley
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Bring water to boil, stir in polenta, reduce heat and simmer 10 minutes until thick.

  2. 2

    In a separate pan, heat 1 tbsp olive oil and sauté mushrooms until browned; set aside.

  3. 3

    Stir mushrooms, parsley, salt, and pepper into the cooked polenta.

  4. 4

    Cool slightly, then shape into 4 patties.

  5. 5

    Heat remaining olive oil in a skillet and fry patties 3‑4 minutes per side until crisp.

  6. 6

    Serve warm.

Nutrition per serving

Calories

260

13% of a 2,000 kcal day

Protein6 g
Carbohydrate38 g
Fat10 g
Fiber3 g
Sugar2 g
Sodium380 mg

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