Mughlai Lamb Bolognese
A luxurious lamb ragù infused with garam masala, fennel, and a touch of cream, served over al dente penne.

Total
1h 10m
Prep
25 min
Cook
45 min
Serves
2
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Recipe serves 2
Ingredients
- 250 g ground lamb
- 180 g penne pasta
- 1 tbsp garam masala
- 1 tsp fennel seeds
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 200 ml tomato puree
- 60 ml heavy cream
- 2 tbsp olive oil
- to taste salt
- to taste black pepper
- 1 tbsp fresh cilantro, chopped(optional)
Instructions
- 1
Heat olive oil in a large skillet over medium heat; add the chopped onion and sauté for 3‑4 minutes until translucent.
- 2
Stir in the minced garlic, fennel seeds, and garam masala, cooking for another minute to release aromatics.
- 3
Add the ground lamb, breaking it up with a spoon, and brown for 6‑8 minutes until fully cooked and lightly caramelized.
- 4
Pour in the tomato puree, season with salt and pepper, and bring to a gentle simmer; reduce heat and let it cook for 20 minutes, stirring occasionally.
- 5
Stir in the heavy cream and continue to simmer for 5 minutes until the sauce is rich and slightly thickened.
- 6
Meanwhile, cook the penne in salted boiling water according to package directions (about 10‑11 minutes) until al dente; drain, reserving a splash of cooking water.
- 7
Toss the cooked penne with the lamb ragù, adding a little reserved pasta water if needed to loosen the sauce.
- 8
Serve hot, garnished with optional chopped cilantro.
Nutrition per serving
Calories
620
31% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 55 g |
| Fat | 28 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 720 mg |
Goes well with this
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