Moroccan-Spiced Lentil Soup with Lemon
Simmer lentils with onion, garlic, cumin, and paprika until tender, then brighten with lemon and olive oil.

Total
40 min
Prep
10 min
Cook
30 min
Serves
2
How many of these 10 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 1/2 cup Dried lentils (brown or green)
- 1/2 medium Onion
- 2 cloves Garlic
- 1 tsp Ground cumin
- 1/2 tsp Ground paprika
- 1 tbsp Olive oil
- 2 cups Vegetable broth (or water)
- 2 tbsp Lemon juice
- 1/4 tsp Salt(optional)
- 1/8 tsp Black pepper(optional)
Instructions
- 1
Prep (10 minutes): Rinse the lentils. Dice the onion and mince the garlic.
- 2
Cook (30 minutes): In a pot, warm the olive oil over medium heat. Sauté the onion for 5 minutes, then stir in the garlic, cumin, and paprika for 30 seconds.
- 3
Add the lentils and broth. Bring to a simmer, then cook for 25 minutes, or until the lentils are tender.
- 4
Finish: Stir in the lemon juice. Taste and adjust with salt and black pepper. Serve hot.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 62 g |
| Fat | 12 g |
| Fiber | 18 g |
| Sugar | 3 g |
| Sodium | 420 mg |
Goes well with this
Mediterranean dishes that round out the meal.

Reca Pasta with Tomato–Pepper Sauce
Toss cooked pasta with a quick reca-style tomato–pepper sauce, then finish with olive oil, herbs, and cheese if desired.

Spaghetti Aglio e Olio with Chili and Parsley
Toss hot spaghetti with garlicky olive oil, chili flakes, and parsley for a classic, no-fuss Italian-inspired pasta.

Mediterranean Roasted Vegetable Couscous Bowl 1769478499444 Xdml
A vibrant and nutrient-dense bowl featuring herb-roasted seasonal vegetables served over fluffy couscous with a zesty lemon-tahini drizzle.
Similar Recipes

Mediterranean Sea Bass
Pan-seared sea bass fillets served over a vibrant medley of cherry tomatoes, Kalamata olives, and capers.

Lemon Herb Roasted Chicken
A succulent whole chicken roasted to golden perfection with zesty lemon, aromatic garlic, and fresh garden herbs.

Papas al Horno con Romero
Simple roasted potato wedges tossed with olive oil, garlic, and fresh rosemary.