Moroccan-Inspired Quail Eggs with Chermoula
Top soft-cooked quail eggs with a zesty cilantro-parsley chermoula and serve with warm bread.

Total
20 min
Prep
12 min
Cook
8 min
Serves
2
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Recipe serves 2
Ingredients
- 10 large quail eggs
- 1/2 cup fresh cilantro
- 1/4 cup fresh parsley
- 1 clove garlic
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1/2 tsp ground cumin
- 1/4 tsp smoked paprika
- 1/4 tsp kosher salt
- 1/8 tsp black pepper
- 2 slices warm bread (to serve)
Instructions
- 1
Bring a small pot of water to a gentle boil. Carefully add the quail eggs and cook 4 minutes for soft-cooked yolks.
- 2
While the eggs cook, make the chermoula: finely chop cilantro and parsley, then stir together with minced garlic, lemon juice, olive oil, cumin, smoked paprika, salt, and black pepper.
- 3
After 4 minutes, transfer eggs to a bowl of cool water for 1 minute, then peel. (Total cook time: 8 minutes including cooling/handling.)
- 4
Serve the peeled eggs topped generously with chermoula, with warm bread on the side.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 24 g |
| Carbohydrate | 18 g |
| Fat | 29 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 520 mg |
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