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Mongolian-Style Turkey Noodle Bowl

Savory-sweet turkey stir-fry with ginger, garlic, and scallions tossed with noodles.

Mongolian-Style Turkey Noodle Bowl

Total

27 min

Prep

10 min

Cook

17 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 170 g ground turkey
  • 85 g noodles (udon or ramen, dry)
  • 2 tbsp soy sauce
  • 1.5 tbsp brown sugar
  • 1 tsp rice vinegar
  • 2 cloves garlic
  • 1 tsp ginger
  • 2 stalks green onion
  • 1 cup broccoli florets
  • 1 tbsp neutral oil

Instructions

  1. 1

    Cook noodles according to package directions; drain and set aside.

  2. 2

    Chop green onion; mince garlic and ginger. Steam broccoli 2–3 minutes until bright green and tender.

  3. 3

    Mix soy sauce, brown sugar, and rice vinegar in a small bowl.

  4. 4

    Heat oil in a skillet over medium-high. Add turkey and cook 5–6 minutes until browned.

  5. 5

    Add garlic and ginger; stir 30 seconds.

  6. 6

    Add broccoli and sauce; toss 1–2 minutes until glossy and reduced.

  7. 7

    Add noodles to the skillet and toss until coated. Top with green onion.

Nutrition per serving

Calories

740

37% of a 2,000 kcal day

Protein42 g
Carbohydrate78 g
Fat26 g
Fiber7 g
Sugar12 g
Sodium1120 mg

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