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Miso‑Glazed Salmon Bowls

Pan‑seared salmon brushed with sweet miso glaze, served over steamed rice with cucumber and avocado.

Miso‑Glazed Salmon Bowls

Total

22 min

Prep

10 min

Cook

12 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 pieces Salmon fillets
  • 1 cup White rice
  • 1/2 cup Cucumber
  • 1/2 fruit Avocado
  • 2 tablespoons Miso paste
  • 1 tablespoon Honey
  • 1 tablespoon Soy sauce
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 1 tablespoon Green onions(optional)
  • 1 teaspoon Sesame seeds(optional)

Instructions

  1. 1

    Cook the rice according to package instructions; once done, keep warm and set aside (≈8 minutes).

  2. 2

    In a small bowl, whisk together miso paste, honey, soy sauce, rice vinegar, and sesame oil to form the glaze.

  3. 3

    Pat the salmon fillets dry, season lightly with salt, and pan‑sear skin‑side down over medium‑high heat for 4 minutes, then flip and brush with half the glaze; cook another 3‑4 minutes until opaque.

  4. 4

    While the salmon cooks, slice cucumber into half‑moon strips and dice the avocado.

  5. 5

    Divide the cooked rice into two bowls, top with salmon, cucumber, and avocado; drizzle remaining glaze over the bowls.

  6. 6

    Garnish with optional green onions and sesame seeds before serving.

Nutrition per serving

Calories

540

27% of a 2,000 kcal day

Protein32 g
Carbohydrate45 g
Fat22 g
Fiber5 g
Sugar7 g
Sodium820 mg

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