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BreakfastChineseMedium

Mediterranean-Style Breakfast Shakshuka (Eggs in Tomato-Pepper Sauce)

A hearty, egg-topped tomato and pepper skillet—perfect for a warm, flavorful breakfast.

Mediterranean-Style Breakfast Shakshuka (Eggs in Tomato-Pepper Sauce)

Total

28 min

Prep

10 min

Cook

18 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 2 eggs
  • 3/4 cup canned diced tomatoes
  • 1/2 cup bell pepper (diced)
  • 1/4 cup onion (diced)
  • 1 clove garlic (minced)(optional)
  • 1 tbsp olive oil
  • 1/2 tsp ground cumin(optional)
  • 1/2 tsp paprika(optional)
  • 1/4 tsp salt(optional)
  • 1/4 tsp black pepper(optional)
  • 1 slice bread (for serving)(optional)

Instructions

  1. 1

    Heat olive oil in a skillet over medium heat. Sauté onion and bell pepper until softened, 5–6 minutes.

  2. 2

    Add garlic (if using), cumin, and paprika; cook 30 seconds.

  3. 3

    Stir in diced tomatoes and simmer 6–8 minutes until slightly thickened. Season with salt and pepper.

  4. 4

    Make two small wells in the sauce and crack in eggs.

  5. 5

    Cover and cook until whites are set and yolks are cooked to your liking, 4–6 minutes.

  6. 6

    Serve with bread if desired.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein22 g
Carbohydrate38 g
Fat33 g
Fiber7 g
Sugar10 g
Sodium520 mg

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