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Main courseMediterraneanEasy

Mediterranean Shrimp with Garlic Tomato Sauce

Sautéed shrimp simmered in a quick garlic-tomato sauce served over crusty bread.

Mediterranean Shrimp with Garlic Tomato Sauce

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 12 oz large shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 cup crushed tomatoes
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • 0.25 tsp red pepper flakes(optional)
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper
  • 4 slices crusty bread
  • 2 tbsp fresh parsley, chopped(optional)

Instructions

  1. 1

    Prep (10 minutes): Pat shrimp dry; mince garlic; chop parsley (if using). Season shrimp with a pinch of salt and black pepper.

  2. 2

    Cook (15 minutes): Heat olive oil in a skillet over medium-high heat. Sauté garlic for 30–45 seconds until fragrant, then stir in oregano and red pepper flakes (if using).

  3. 3

    Add crushed tomatoes and simmer for 5 minutes, stirring occasionally, until slightly thickened.

  4. 4

    Add shrimp to the sauce and cook 3–5 minutes, stirring once, until shrimp turn pink and opaque. Stir in lemon juice and adjust salt/pepper to taste.

  5. 5

    Serve immediately over crusty bread, spooning sauce over the top; garnish with parsley (if using).

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein38 g
Carbohydrate32 g
Fat18 g
Fiber6 g
Sugar7 g
Sodium850 mg

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