Mediterranean Sesame‑Ginger Hummus Toast
Creamy hummus blended with toasted sesame oil and ginger, spread on crusty bread and topped with pomegranate seeds.

Total
5 min
Prep
5 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup canned chickpeas
- 2 tablespoons tahini
- 1 teaspoon toasted sesame oil
- 1 teaspoon fresh ginger, grated
- 1 tablespoon lemon juice
- 2 tablespoons pomegranate seeds
- 2 slices crusty bread (e.g., sourdough)
- 1 teaspoon olive oil(optional)
- to taste salt(optional)
- to taste black pepper(optional)
Instructions
- 1
Drain and rinse the chickpeas, then place them in a food processor.
- 2
Add tahini, toasted sesame oil, grated ginger, lemon juice, and a pinch of salt and pepper; blend until smooth, adding a splash of water if needed for desired consistency.
- 3
Toast the bread slices in a pan with a drizzle of olive oil or in a toaster until golden and crisp.
- 4
Spread the sesame‑ginger hummus evenly onto each slice of toast.
- 5
Top each toast with pomegranate seeds and a final drizzle of toasted sesame oil if desired.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 38 g |
| Fat | 14 g |
| Fiber | 7 g |
| Sugar | 5 g |
| Sodium | 420 mg |
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