Mediterranean Miso‑Marinated Eggplant
Slices of eggplant brushed with miso, olive oil, and thyme, then roasted until caramelized.

Total
25 min
Prep
5 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 medium eggplant
- 2 tablespoons white miso paste
- 1 tablespoon extra‑virgin olive oil
- 1 teaspoon fresh thyme leaves
- 1 teaspoon lemon juice(optional)
- 1/4 teaspoon black pepper(optional)
Instructions
- 1
Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- 2
Slice the eggplant into ½‑inch thick rounds, place them on the prepared sheet, and set aside.
- 3
In a small bowl, whisk together the miso paste, olive oil, thyme, lemon juice (if using), and black pepper until smooth.
- 4
Brush both sides of each eggplant slice with the miso mixture, ensuring an even coating.
- 5
Roast the eggplant for 20 minutes, flipping once halfway through, until the edges are caramelized and the interior is tender.
- 6
Remove from the oven, let cool briefly, and serve warm.
Nutrition per serving
Calories
150
8% of a 2,000 kcal day
| Protein | 4 g |
| Carbohydrate | 12 g |
| Fat | 9 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Sodium | 620 mg |
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