Mediterranean Garlic Roasted Chicken with Olives
Chicken roasted with garlic cloves, kalamata olives, cherry tomatoes, and oregano.

Total
1h 15m
Prep
20 min
Cook
55 min
Serves
5
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Recipe serves 5
Ingredients
- 5 pieces Chicken thighs, bone-in, skinless
- 10 cloves Garlic cloves, peeled
- 2 cups Cherry tomatoes
- 1/4 cup Kalamata olives, rinsed and drained (low-sodium if available)
- 2 tablespoons Olive oil
- 2 teaspoons Dried oregano
- 1 whole Lemon
- 1/2 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped(optional)
Instructions
- 1
Preheat the oven to 400°F (200°C). Pat the chicken thighs dry with paper towels.
- 2
In a large bowl, toss the chicken with olive oil, oregano, black pepper, and the juice of half the lemon. Let marinate while you prep the vegetables (about 10 minutes).
- 3
In a roasting pan, combine the garlic cloves, cherry tomatoes, and rinsed olives. Drizzle with a little olive oil and toss to coat.
- 4
Nestle the chicken thighs among the vegetables in the pan and scatter the remaining lemon half, cut side down, in the pan.
- 5
Roast for 45-50 minutes, until the chicken reaches an internal temperature of 165°F (74°C) and the tomatoes have burst.
- 6
Squeeze the roasted lemon over the pan, sprinkle with fresh parsley, and rest 5 minutes before serving.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 6 g |
| Fat | 17 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 220 mg |
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