Mediterranean Garlic Lemon Chicken
Roasted chicken with garlic, lemon, olives, and oregano for a bright Mediterranean dinner.

Total
50 min
Prep
15 min
Cook
35 min
Serves
5
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Recipe serves 5
Ingredients
- 5 pieces (about 2.5 lbs) boneless skinless chicken breasts
- 3 tbsp olive oil
- 6 cloves, minced garlic cloves
- 2 (1 juiced, 1 sliced) lemons
- 2 tsp dried oregano
- 1/2 tsp black pepper
- 1/3 cup no-salt-added kalamata olives(optional)
- 1 cup, halved cherry tomatoes(optional)
- 2 tbsp, chopped fresh parsley(optional)
Instructions
- 1
Preheat oven to 400°F (200°C). Pat chicken breasts dry and place in a large baking dish.
- 2
In a small bowl, whisk together olive oil, minced garlic, lemon juice, oregano, and black pepper. Brush the mixture evenly over the chicken.
- 3
Arrange lemon slices, olives, and cherry tomatoes around and on top of the chicken.
- 4
Roast for 30-35 minutes, until the chicken reaches an internal temperature of 165°F (74°C).
- 5
Rest for 5 minutes, then sprinkle with fresh parsley and serve with pan juices spooned over the top.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 5 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 180 mg |
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