Mediterranean Cod and Northern Bean Skillet

Ingredients

• 12 oz cod fillets
• 2 tbsp olive oil
• 1/2 yellow onion
• 1 cup mini peppers
• 3 cloves garlic
• 1 cup tomato sauce
• 1/2 cup vegetable stock
• 1 can (drained and rinsed) Northern Beans
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 1/2 tsp salt
• 2 tbsp chopped fresh parsley(optional)

Instructions

1. 1

   Heat the olive oil in a large skillet over medium heat. Add the diced yellow onion and sliced mini peppers and cook for 4 minutes until softened.

2. 2

   Stir in the minced garlic, smoked paprika, and dried oregano and cook for 1 minute until fragrant.

3. 3

   Pour in the tomato sauce and vegetable stock, then add the Northern Beans. Simmer for 5 minutes.

4. 4

   Nestle the cod fillets into the simmering sauce, spoon some broth over the top, cover, and cook for 8-10 minutes until the cod flakes easily with a fork.

5. 5

   Season with salt, scatter fresh parsley over the top, and serve warm.