Mediterranean Chicken Shawarma Bowls
Juicy spiced chicken with cucumber-tomato salad, lemony yogurt sauce, and warm pita for a fresh, handheld bowl.

Total
30 min
Prep
15 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 300 g boneless, skinless chicken thighs
- 1 tbsp olive oil
- 2 tbsp lemon juice
- 3/4 cup plain Greek yogurt
- 2 cloves garlic
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/2 tsp smoked paprika
- 1/4 tsp ground turmeric
- 1/8 tsp ground cinnamon(optional)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 large cucumber
- 1 cup cherry tomatoes
- 1/4 small red onion(optional)
- 2 tbsp fresh parsley(optional)
- 2 medium pita bread
- 1 tbsp water(optional)
Instructions
- 1
Prep (15 minutes): Slice chicken into bite-size pieces. In a bowl, mix olive oil, lemon juice, minced garlic, cumin, coriander, paprika, turmeric, cinnamon (if using), salt, and pepper. Toss chicken with the spice mixture.
- 2
Cook (15 minutes): Heat a skillet over medium-high heat. Cook chicken, stirring occasionally, until browned and cooked through, about 10–12 minutes. If the pan looks dry, add 1 tbsp water. Rest off heat for 2–3 minutes.
- 3
Make salad and sauce (during the cook time): Dice cucumber and halve or quarter tomatoes. Finely chop red onion and parsley (if using). Toss cucumber, tomatoes, and onion with a pinch of salt and a squeeze of lemon. Stir yogurt with a pinch of salt and a little extra lemon juice to taste.
- 4
Assemble: Warm pita in the same skillet for 30–60 seconds per side (or in a dry pan). Fill each pita/bowl with chicken, cucumber-tomato salad, and lemony yogurt sauce. Serve immediately.
Nutrition per serving
Calories
690
35% of a 2,000 kcal day
| Protein | 48 g |
| Carbohydrate | 52 g |
| Fat | 34 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 980 mg |
Goes well with this
Mediterranean dishes that round out the meal.

Reca Pasta with Tomato–Pepper Sauce
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Spaghetti Aglio e Olio with Chili and Parsley
Toss hot spaghetti with garlicky olive oil, chili flakes, and parsley for a classic, no-fuss Italian-inspired pasta.

Mediterranean Roasted Vegetable Couscous Bowl 1769478499444 Xdml
A vibrant and nutrient-dense bowl featuring herb-roasted seasonal vegetables served over fluffy couscous with a zesty lemon-tahini drizzle.
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