Mediterranean Chicken and Tomato Rice Bowl

Ingredients

• 12 oz oz chicken thighs
• 3/4 cup cup basmati rice
• 1 can (14.5 oz) can canned diced tomatoes
• 1/2 yellow onion
• 3 cloves garlic
• 2 tablespoons tablespoons olive oil
• 1 teaspoon teaspoon dried oregano
• 1/2 teaspoon teaspoon salt
• 1/4 teaspoon teaspoon black pepper

Instructions

1. 1

   Cook the basmati rice according to package directions.

2. 2

   Season the chicken thighs with salt, pepper, and oregano.

3. 3

   Heat the olive oil in a skillet over medium-high heat and brown the chicken 4 minutes per side, then remove.

4. 4

   Add the diced onion and cook 3 minutes, then add the garlic and cook 30 seconds.

5. 5

   Pour in the canned diced tomatoes, return the chicken to the pan, and simmer covered for 12 minutes until cooked through.

6. 6

   Serve the chicken and sauce over the rice.