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DinnerMediterraneanMedium

Lemon-Herb Baked Salmon with Olive Relish

Oven-roasted salmon fillet topped with a briny olive, tomato, and herb relish, served over garlicky zucchini ribbons.

Lemon-Herb Baked Salmon with Olive Relish

Total

35 min

Prep

15 min

Cook

20 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 6 oz salmon fillet
  • 2 tbsp olive oil
  • 1/2 lemon
  • 8 kalamata olives
  • 1/2 cup cherry tomatoes
  • 2 tbsp fresh parsley
  • 2 cloves garlic
  • 1 medium zucchini
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F (200°C).

  2. 2

    Place salmon on a lined baking sheet, drizzle with 1 tbsp olive oil, season with salt, pepper, and oregano, and top with lemon slices.

  3. 3

    Bake 12-15 minutes until the salmon flakes easily.

  4. 4

    Meanwhile, chop olives and halve tomatoes; toss with 1 tbsp olive oil, minced garlic, and chopped parsley to make the relish.

  5. 5

    Sauté zucchini ribbons in a hot pan for 3-4 minutes until just tender.

  6. 6

    Plate zucchini, top with salmon, and spoon the olive relish over the fish.

  7. 7

    Finish with a squeeze of lemon.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein38 g
Carbohydrate9 g
Fat36 g
Fiber4 g
Sugar4 g
Sodium640 mg

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