Lemon-Garlic Chickpeas with Spinach
Sauté garlic in olive oil, warm chickpeas with lemon and spices, then wilt spinach until bright and tender.

Total
20 min
Prep
5 min
Cook
15 min
Serves
2
How many of these 10 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 1 can (15 oz / 425 g) chickpeas (canned, drained and rinsed)
- 2 tbsp olive oil
- 3 cloves garlic
- 1 large lemon (zest and juice)
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/4 tsp red pepper flakes(optional)
- 4 cups baby spinach
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Prep (about 5 minutes): Drain and rinse the chickpeas. Mince the garlic. Zest and juice the lemon. Rinse and pat dry the spinach if needed.
- 2
Cook (about 15 minutes): Heat olive oil in a skillet over medium heat. Add garlic and cook until fragrant, about 30–60 seconds.
- 3
Add chickpeas, cumin, smoked paprika, red pepper flakes (if using), salt, and black pepper. Stir and warm through for about 8–10 minutes, then stir in lemon zest and lemon juice.
- 4
Add spinach a handful at a time, stirring until wilted and bright, about 2–3 minutes. Taste and adjust seasoning, then serve.
Nutrition per serving
Calories
356
18% of a 2,000 kcal day
| Protein | 15.5 g |
| Carbohydrate | 46.2 g |
| Fat | 13.2 g |
| Fiber | 14.3 g |
| Sugar | 4.1 g |
| Sodium | 520 mg |
Goes well with this
Mediterranean dishes that round out the meal.

Reca Pasta with Tomato–Pepper Sauce
Toss cooked pasta with a quick reca-style tomato–pepper sauce, then finish with olive oil, herbs, and cheese if desired.

Spaghetti Aglio e Olio with Chili and Parsley
Toss hot spaghetti with garlicky olive oil, chili flakes, and parsley for a classic, no-fuss Italian-inspired pasta.

Mediterranean Roasted Vegetable Couscous Bowl 1769478499444 Xdml
A vibrant and nutrient-dense bowl featuring herb-roasted seasonal vegetables served over fluffy couscous with a zesty lemon-tahini drizzle.
Similar Recipes

Mediterranean Sea Bass
Pan-seared sea bass fillets served over a vibrant medley of cherry tomatoes, Kalamata olives, and capers.

Lemon Herb Roasted Chicken
A succulent whole chicken roasted to golden perfection with zesty lemon, aromatic garlic, and fresh garden herbs.

Papas al Horno con Romero
Simple roasted potato wedges tossed with olive oil, garlic, and fresh rosemary.