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Main courseMediterraneanEasy

Lemon Garlic Chicken

Skillet chicken brightened with lemon juice and plenty of minced garlic.

Lemon Garlic Chicken

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 pieces (about 12 oz total) boneless skinless chicken breasts
  • 2 tbsp olive oil
  • 6 cloves, minced garlic
  • 3 tbsp lemon juice
  • 1 tsp lemon zest(optional)
  • 1/4 cup chicken broth
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp, chopped fresh parsley(optional)
  • 1 tbsp butter(optional)

Instructions

  1. 1

    Pat the chicken breasts dry and season both sides with salt, pepper, and dried oregano.

  2. 2

    Heat olive oil in a large skillet over medium-high heat. Sear the chicken 5-6 minutes per side until golden and cooked through (internal temperature 165°F). Transfer to a plate and tent with foil.

  3. 3

    Reduce heat to medium and add the minced garlic to the skillet. Cook, stirring constantly, for 30-60 seconds until fragrant but not browned.

  4. 4

    Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the pan. Simmer 2-3 minutes until slightly reduced.

  5. 5

    Stir in the butter and lemon zest until melted, then return the chicken to the skillet and spoon the sauce over it. Warm through for 1 minute.

  6. 6

    Sprinkle with chopped parsley and serve with the pan sauce drizzled on top.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein38 g
Carbohydrate3 g
Fat22 g
Fiber0 g
Sugar1 g
Sodium620 mg

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