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Kenkey and Okro Coconut Curry

Fermented corn dumplings served with a creamy coconut‑infused okro curry flavored with ginger and garlic.

Kenkey and Okro Coconut Curry

Total

40 min

Prep

15 min

Cook

25 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 300 g Kenkey (fermented corn dough)
  • 200 g Okra, sliced
  • 200 ml Coconut milk
  • 2 cloves Garlic, minced
  • 1 tsp Fresh ginger, grated
  • 1 tbsp Vegetable oil
  • ½ tsp Salt
  • ¼ tsp Black pepper(optional)
  • 100 ml Water

Instructions

  1. 1

    Steam the kenkey: wrap the 300 g of kenkey in foil and steam over boiling water for 20 minutes, then set aside and keep warm.

  2. 2

    Heat the oil in a saucepan over medium heat, add the minced garlic and grated ginger, sauté for 1‑2 minutes until fragrant.

  3. 3

    Add the sliced okra and stir‑cook for 3 minutes, then pour in the coconut milk and water, bring to a gentle boil.

  4. 4

    Season with salt and optional black pepper, reduce heat and simmer for 15 minutes, stirring occasionally, until the sauce thickens and the okra is tender.

  5. 5

    Serve the hot coconut‑okro curry alongside the steamed kenkey, optionally garnishing with a pinch of pepper.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein9 g
Carbohydrate55 g
Fat20 g
Fiber7 g
Sugar5 g
Sodium350 mg

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