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SnackItalianMedium

Italian White Bean & Rosemary Crostini on Polenta Toasts

Savory white bean spread seasoned with rosemary, served on crisp polenta slices.

Italian White Bean & Rosemary Crostini on Polenta Toasts

Total

27 min

Prep

12 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 cup canned white beans, drained
  • 1 tsp fresh rosemary, minced
  • 2 tbsp olive oil
  • 1/2 cup instant polenta
  • 1/2 cup water
  • to taste salt
  • to taste black pepper

Instructions

  1. 1

    Cook polenta with water according to package, spread thin on a parchment sheet, cool, then cut into 4 rectangles.

  2. 2

    Heat 1 tbsp olive oil in a pan, fry polenta pieces 3‑4 minutes per side until crisp.

  3. 3

    In a bowl mash white beans with rosemary, 1 tbsp olive oil, salt, and pepper.

  4. 4

    Top each polenta toast with a spoonful of bean spread.

  5. 5

    Serve warm.

Nutrition per serving

Calories

300

15% of a 2,000 kcal day

Protein12 g
Carbohydrate38 g
Fat12 g
Fiber9 g
Sugar2 g
Sodium460 mg

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