Innovative Skincare Clinical: Yogurt-Lemon Protein Bowl

Ingredients

• 1 cup Greek yogurt (plain, unsweetened)
• 1 tbsp Lemon zest
• 2 tsp Honey
• 1 tbsp Lemon juice
• 2 tbsp Toasted pumpkin seeds (pepitas)
• 1 tbsp Chia seeds

Instructions

1. 1

   Toast the pumpkin seeds in a dry skillet over medium heat for 3–5 minutes, stirring often, until fragrant and lightly golden.

2. 2

   In a bowl, stir together the Greek yogurt, lemon zest, lemon juice, and honey until smooth and bright.

3. 3

   Top the yogurt with chia seeds and the toasted pumpkin seeds. Let sit 2 minutes to thicken slightly, then serve.