Indian Tandoori-Style Yogurt-Spice Grilled Red Drum
Half-shell red drum marinated in spiced yogurt (no sugar), grilled, and served with a cooling cucumber raita.

Total
51 min
Prep
35 min
Cook
16 min
Serves
3
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Recipe serves 3
Ingredients
- 1.0 lb red drum fillets (or half-shell red drum), skin-on
- 3/4 cup plain nonfat Greek yogurt
- 2 tbsp lemon juice
- 1 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 1.5 tsp kosher salt
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/2 tsp turmeric
- 1/2 tsp smoked paprika
- 1/2 tsp ground Kashmiri chili powder (or mild chili powder)
- 1/2 tsp garam masala
- 1 tsp neutral oil (for grill grates)
- 1 cup cucumber, grated and squeezed dry
- 1/2 cup plain Greek yogurt (for raita)
- 1/4 tsp ground cumin (for raita)
- 1/4 tsp kosher salt (for raita)
- 1 tbsp fresh mint, chopped (optional)(optional)
- 1 tbsp fresh cilantro, chopped (optional)(optional)
Instructions
- 1
Prep (35 minutes total): Pat the red drum dry. In a bowl, mix Greek yogurt, lemon juice, ginger, garlic, 1 tsp salt, cumin, coriander, turmeric, smoked paprika, chili powder, and garam masala until smooth.
- 2
Coat and marinate: Rub the marinade all over the fish. Rest at room temperature for 10 minutes while you preheat the grill (or grill pan) to medium-high; then continue resting while you prep the raita.
- 3
Make raita: In a bowl, stir together grated-squeezed cucumber, 1/2 cup Greek yogurt, remaining 1/2 tsp salt, and cumin. Fold in mint/cilantro if using. Refrigerate until serving.
- 4
Cook (16 minutes total): Lightly oil the grill grates. Grill the fish 8 minutes with the lid closed, then carefully flip (or reposition if skin-on) and grill another 8 minutes until the thickest part flakes and reaches safe doneness.
- 5
Serve: Rest the fish 3 minutes, then serve with cucumber raita on the side.
Nutrition per serving
Calories
410
21% of a 2,000 kcal day
| Protein | 44 g |
| Carbohydrate | 6 g |
| Fat | 22 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 980 mg |
Goes well with this
Indian dishes that round out the meal.

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Masala Vegetable Khichdi
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Classic Indian Vegetable Pulao
Fragrant basmati rice cooked with mixed vegetables and whole garam masala.
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