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Indian Tandoori-Spiced Eggplant Bites with Mint-Lime Drizzle

Roasted eggplant bites with tandoori-inspired spices and a bright mint-lime drizzle—snack-sized and low-carb.

Indian Tandoori-Spiced Eggplant Bites with Mint-Lime Drizzle

Total

50 min

Prep

20 min

Cook

30 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 2 medium Eggplant
  • 3 tbsp Olive oil
  • 1 tsp Garam masala
  • 1/2 tsp Smoked paprika
  • 1/4 tsp Turmeric
  • 1/2 tsp Ground cumin
  • 3/4 tsp Kosher salt
  • 1/4 tsp Black pepper
  • 1/2 cup Fresh mint
  • 2 tbsp Lime juice
  • 1 clove Garlic

Instructions

  1. 1

    Preheat oven to 450°F (232°C). Line a baking sheet.

  2. 2

    Cut eggplant into 1-inch cubes. Toss with olive oil, garam masala, smoked paprika, turmeric, cumin, salt, and pepper.

  3. 3

    Roast 20–25 minutes, tossing once, until deeply browned and tender.

  4. 4

    Mint-lime drizzle: blend mint, lime juice, garlic, and a pinch of salt with 1–2 tbsp water.

  5. 5

    Drizzle over hot eggplant bites and serve.

Nutrition per serving

Calories

180

9% of a 2,000 kcal day

Protein4 g
Carbohydrate12 g
Fat12 g
Fiber6 g
Sugar5 g
Sodium360 mg

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