Indian‑Style Lamb Kofta with Yogurt‑Free Mint Sauce
Ground lamb seasoned with aromatic spices, formed into meatballs and baked, served with a fresh mint‑lemon sauce.

Total
55 min
Prep
25 min
Cook
30 min
Serves
3
How many of these 9 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 3
Ingredients
- 400 g ground lamb
- 2 tbsp fresh mint leaves
- 1 tbsp lemon juice
- 2 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp paprika
- 0.5 tsp salt
- 2 tbsp olive oil
Instructions
- 1
Preheat oven to 190°C (375°F).
- 2
In a bowl combine lamb, garlic, cumin, coriander, paprika, salt, and 1 tbsp oil; mix well.
- 3
Form mixture into 12 small meatballs and place on a baking sheet.
- 4
Bake 20‑25 minutes until browned and cooked through.
- 5
Meanwhile, blend mint, lemon juice, remaining oil, and a pinch of salt into a sauce.
- 6
Serve kofta with mint‑lemon sauce.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 3 g |
| Fat | 24 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 470 mg |
Goes well with this
Indian dishes that round out the meal.

Vegetable Biryani
Fragrant basmati rice layered with spiced vegetables, saffron, and caramelized onions.

Masala Vegetable Khichdi
A wholesome one-pot meal loaded with cauliflower, peas, carrots, and aromatic Indian spices.

Classic Indian Vegetable Pulao
Fragrant basmati rice cooked with mixed vegetables and whole garam masala.
Similar Recipes

Red Lentil Dal (Masoor Dal)
A comforting, everyday lentil stew tempered with cumin, garlic, and dried chilies.

Fish Moilee
A mild and creamy Kerala-style fish curry prepared with coconut milk and curry leaves.

Chicken Jalfrezi
A spicy stir-fry style curry featuring bell peppers, onions, and green chilies.