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LunchIndianHard

Indian‑Style Egg Curry with Spinach

Hard‑boiled eggs simmered in a fragrant tomato‑onion gravy with spinach.

Indian‑Style Egg Curry with Spinach

Total

50 min

Prep

20 min

Cook

30 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 6 Eggs
  • 120 g Spinach
  • 200 ml Tomato puree
  • 1 small Onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 tsp Ginger, grated
  • ½ tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 2 tbsp Olive oil
  • ½ tsp Salt
  • ¼ tsp Black pepper

Instructions

  1. 1

    Place eggs in a pot, cover with water, bring to boil, then simmer 9 minutes. Cool, peel, and set aside.

  2. 2

    Heat olive oil in a pan; sauté onion, garlic, and ginger until golden.

  3. 3

    Add turmeric, cumin, coriander; cook 30 seconds.

  4. 4

    Stir in tomato puree and simmer 10 minutes.

  5. 5

    Add spinach and cook until wilted, about 2 minutes.

  6. 6

    Slice boiled eggs and add to the sauce; simmer 5 minutes to absorb flavors.

  7. 7

    Season with salt and pepper, then serve.

Nutrition per serving

Calories

280

14% of a 2,000 kcal day

Protein18 g
Carbohydrate7 g
Fat18 g
Fiber2 g
Sugar4 g
Sodium440 mg

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