Indian Spiced Tomato Gravy Quail Eggs (Korma-Style)
Quail eggs are simmered in a creamy, low-carb tomato-onion gravy with warm spices and finished with cilantro.

Total
1h
Prep
25 min
Cook
35 min
Serves
3
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Recipe serves 3
Ingredients
- 12 eggs Quail eggs
- 2 tbsp Olive oil
- 1 medium Yellow onion
- 3 cloves Garlic
- 1 tbsp Ginger
- 3 tbsp Tomato paste
- 1 cup Crushed tomatoes (no sugar added)
- 1/2 cup Full-fat coconut milk
- 1/4 cup Plain Greek yogurt (full-fat)
- 1 tsp Garam masala
- 1/2 tsp Ground cumin
- 1/2 tsp Ground coriander
- 1/4 tsp Turmeric
- 1/4 tsp Kashmiri chili powder
- 3/4 tsp Salt
- 1/4 tsp Black pepper
- 1/2 cup Water
- 2 tbsp Fresh cilantro
- 1 tbsp Lime juice(optional)
Instructions
- 1
Prep (25 min total): Hard-boil quail eggs. Place eggs in a small pot, cover with cold water, bring to a gentle boil, then cook 4–5 minutes. Drain, cool under cold water, peel, and set aside.
- 2
In a saucepan, heat olive oil over medium heat. Add finely chopped onion and cook 8–10 minutes until soft and lightly golden.
- 3
Add garlic and ginger; cook 1 minute. Stir in tomato paste and cook 2 minutes to deepen flavor.
- 4
Add crushed tomatoes, water, garam masala, cumin, coriander, turmeric, chili powder, salt, and black pepper. Simmer 15 minutes, stirring occasionally, until the gravy thickens.
- 5
Lower heat to low. Stir in coconut milk and Greek yogurt slowly (off direct high heat to prevent curdling). Simmer 5 minutes until creamy.
- 6
Add peeled quail eggs to the gravy and gently warm through for 5–7 minutes (do not hard-boil). Taste and adjust salt and spice. Finish with cilantro and a squeeze of lime juice if using. Serve hot.
Nutrition per serving
Calories
410
21% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 10 g |
| Fat | 31 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 520 mg |
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