Indian‑Inspired Coconut Curry with Cauliflower Rice
A fragrant, low‑carb curry made with chicken, coconut milk, and aromatic spices, served over cauliflower rice.

Total
55 min
Prep
25 min
Cook
30 min
Serves
3
How many of these 12 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 3
Ingredients
- 12 oz Chicken breast, cubed
- 1 cup Coconut milk (full fat)
- 3 cups Cauliflower rice
- 3 cloves Garlic, minced
- 1 tbsp Ginger, minced
- 1 tsp Turmeric powder
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- ½ tsp Garam masala
- 1 tbsp Olive oil
- ½ tsp Salt
- 2 tbsp Fresh cilantro, chopped
Instructions
- 1
Heat oil in a pot over medium heat; sauté garlic and ginger until fragrant.
- 2
Add chicken and brown on all sides, about 5 minutes.
- 3
Stir in turmeric, cumin, coriander, and salt; cook 1 minute.
- 4
Pour coconut milk, bring to a gentle simmer, and cook 15 minutes until chicken is tender.
- 5
Stir in garam masala and cilantro; remove from heat.
- 6
In a separate skillet, sauté cauliflower rice in a little oil for 5 minutes until softened.
- 7
Plate curry over cauliflower rice.
Nutrition per serving
Calories
340
17% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 9 g |
| Fat | 20 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 420 mg |
Goes well with this
Indian dishes that round out the meal.

Vegetable Biryani
Fragrant basmati rice layered with spiced vegetables, saffron, and caramelized onions.

Masala Vegetable Khichdi
A wholesome one-pot meal loaded with cauliflower, peas, carrots, and aromatic Indian spices.

Classic Indian Vegetable Pulao
Fragrant basmati rice cooked with mixed vegetables and whole garam masala.
Similar Recipes

Red Lentil Dal (Masoor Dal)
A comforting, everyday lentil stew tempered with cumin, garlic, and dried chilies.

Fish Moilee
A mild and creamy Kerala-style fish curry prepared with coconut milk and curry leaves.

Chicken Jalfrezi
A spicy stir-fry style curry featuring bell peppers, onions, and green chilies.