
Indian Egg Puffs with Keto Rough Puff Pastry
Hard-boiled eggs encased in a labor-intensive, laminated low-carb pastry dough with spiced onion masala.
Prep Time
1h 30m
Cook Time
25 min
Servings
4
Ingredients
- 6 Eggs
- 2 cups Mozzarella Cheese (Shredded)
- 0.5 cup Egg White Powder
- 2 Onions
- 1 tsp Garam Masala
- 0.5 tsp Turmeric
- 0.5 tsp Chili Powder
Instructions
- 1
Create a 'Fathead' style dough but laminate it by folding in cold butter layers and chilling repeatedly.
- 2
Hard-boil 4 eggs, peel, and halve.
- 3
Sauté onions with spices until caramelized and thick.
- 4
Roll out the chilled pastry and cut into squares.
- 5
Place a spoonful of masala and half an egg on each square; fold and seal with egg wash from the remaining eggs.
- 6
Bake at 400°F until golden and puffed.
Nutrition Facts
Calories
450
kcal
Protein
22
g
Carbs
9
g
Fat
36
g
Fiber
2
g
Sugar
3
g
Sodium
620
mg
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