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Indian Coconut‑Infused Chicken Curry with Zucchini Noodles

Tender chicken simmered in a fragrant coconut curry, served over spiralized zucchini for a low‑carb twist.

Indian Coconut‑Infused Chicken Curry with Zucchini Noodles

Total

1h

Prep

25 min

Cook

35 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 600 g chicken thighs, boneless
  • 250 ml coconut milk
  • 3 zucchini
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 2 tsp curry powder
  • ½ tsp turmeric
  • ½ tsp salt
  • 2 tbsp fresh cilantro, chopped(optional)

Instructions

  1. 1

    Heat oil in a pot over medium heat; add garlic and ginger, sauté 1 minute.

  2. 2

    Add chicken pieces and brown on all sides, about 5 minutes.

  3. 3

    Stir in curry powder, turmeric, and salt; cook 2 minutes.

  4. 4

    Pour in coconut milk; bring to a gentle boil then simmer 20 minutes until chicken is cooked through.

  5. 5

    While curry simmers, spiralize zucchini into noodles and lightly sauté 2‑3 minutes.

  6. 6

    Serve chicken curry over zucchini noodles, garnished with cilantro.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein34 g
Carbohydrate8 g
Fat28 g
Fiber2 g
Sugar4 g
Sodium560 mg

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