Honeyed Orange and Pomegranate Fruit Cup
A bright Italian-style fruit cup of orange segments and pomegranate seeds drizzled with honey, olive oil, and a hint of citrus zest.

Total
10 min
Prep
10 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 3 oranges
- 1/2 cup cup pomegranate seeds
- 1 tablespoon tablespoon olive oil
- 1 tablespoon tablespoon honey
- 6 leaves fresh mint
- 1 pinch sea salt
Instructions
- 1
Peel and segment the oranges, catching any juice in a bowl.
- 2
Whisk the caught orange juice with olive oil and honey.
- 3
Arrange orange segments in two small bowls; scatter pomegranate seeds on top.
- 4
Drizzle with the citrus-honey mixture, tear mint leaves over the top, and finish with a tiny pinch of sea salt.
Nutrition per serving
Calories
190
10% of a 2,000 kcal day
| Protein | 2 g |
| Carbohydrate | 34 g |
| Fat | 7 g |
| Fiber | 5 g |
| Sugar | 26 g |
| Sodium | 40 mg |
Goes well with this
Italian dishes that round out the meal.

Artichoke and Lemon Zest Bruschetta
Marinated artichoke hearts chopped with parsley, lemon, and red pepper flakes.

Crispy Zucchini Blossoms with Lemon Ricotta
Delicate squash flowers stuffed with a zesty herb cheese filling and fried to golden perfection.

Italian Herb Infused Village Salad
Greek salad base enhanced with fresh basil and a balsamic glaze for an Italian flair.
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