Honey Soy Salmon with Broccoli
Bake or pan-sear salmon and glaze with honey-soy, pairing it with quick steamed or roasted broccoli.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
How many of these 13 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 2 fillets salmon fillets
- 3 cups broccoli florets
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar(optional)
- 2 cloves garlic
- 1 tsp fresh ginger
- 1 tsp sesame oil(optional)
- 1 tsp cornstarch(optional)
- 1 tbsp water(optional)
- 1 tsp neutral oil (for pan-searing)(optional)
- 1/4 tsp black pepper(optional)
- 1 tsp sesame seeds (optional garnish)(optional)
Instructions
- 1
Prep (10 minutes): Pat salmon dry and season lightly with black pepper. Mince garlic and grate ginger. Cut broccoli into bite-size florets.
- 2
Make honey-soy glaze: In a small bowl, whisk soy sauce, honey, rice vinegar (if using), garlic, and ginger. If you want a thicker glaze, whisk cornstarch with water and stir into the sauce.
- 3
Cook broccoli (about 10 minutes of the 20): Steam broccoli until bright green and tender-crisp (about 5–8 minutes) or roast at 425°F/220°C for about 12–15 minutes.
- 4
Cook salmon (about 10 minutes of the 20): Bake at 400°F/200°C for 10–12 minutes, or pan-sear in a lightly oiled skillet over medium-high heat for 3–4 minutes per side until cooked through.
- 5
Glaze and finish: Pour or brush honey-soy glaze over the hot salmon and let it caramelize for 1–2 minutes. Serve salmon with broccoli and sprinkle sesame seeds if using.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 26 g |
| Fat | 28 g |
| Fiber | 6 g |
| Sugar | 18 g |
| Sodium | 980 mg |
Goes well with this
Asian dishes that round out the meal.

Cauliflower Fried Rice with Shrimp
A low-carb, grain-free version of fried rice using riced cauliflower and wild-caught shrimp.

Spaghetti Lo Mein Hack
A clever fusion dish that transforms classic Italian pasta into a savory, vegetable-packed Chinese takeout favorite.

Singapore-Style Curry Noodles
Stir-fry noodles with a mild curry sauce, vegetables, and a touch of soy for a fragrant, comforting bowl.
Similar Recipes

Innovative Skincare Clinical: Shrimp & Zucchini Garlic Skillet
Fast-cooked shrimp with zucchini and garlic for a light, high-protein skillet that feels “clean.”

Waka Garlic-Ginger Tofu Stir-Fry
Crisp-tender tofu tossed with garlic, ginger, and a savory-sweet sauce over quick-cooked vegetables.

Sesame Ginger Salmon Salad
Flaky salmon served over mixed greens with a light sesame-ginger dressing.