Honey Soy Glazed Salmon
Pan-seared salmon fillets glazed with a sweet-savory honey soy sauce in under 20 minutes.

Total
17 min
Prep
5 min
Cook
12 min
Serves
2
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Recipe serves 2
Ingredients
- 2 6 oz fillets salmon fillets
- 3 tbsp soy sauce
- 2 tbsp honey
- 3 cloves, minced garlic
- 1 tbsp rice vinegar(optional)
- 1 tsp sesame oil(optional)
- 2 sliced green onions(optional)
- 1 tbsp vegetable oil
Instructions
- 1
Pat the salmon fillets dry with paper towels and season lightly with salt and pepper (about 2 minutes).
- 2
In a small bowl, whisk together soy sauce, honey, garlic, rice vinegar, and sesame oil (about 2 minutes).
- 3
Heat vegetable oil in a large skillet over medium-high heat. Place salmon fillets skin-side up and sear for 4 minutes until golden (4 minutes).
- 4
Flip the fillets, pour the honey soy glaze into the pan, and cook 5-6 minutes, spooning the sauce over the salmon as it thickens and coats the fillets (6 minutes).
- 5
Remove from heat, rest 1 minute, then plate and drizzle with remaining glaze. Garnish with sliced green onions and serve (1 minute).
Nutrition per serving
Calories
460
23% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 18 g |
| Fat | 27 g |
| Fiber | 1 g |
| Sugar | 16 g |
| Sodium | 890 mg |
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