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Honey‑Soy Glazed Edamame

Steamed edamame tossed in a quick honey‑soy glaze, served warm for a sweet‑savory bite.

Honey‑Soy Glazed Edamame

Total

10 min

Prep

3 min

Cook

7 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups cups Edamame (shelled, frozen)
  • 2 tablespoons Honey
  • 1 tablespoon Soy sauce (low‑sodium)
  • 1 teaspoon Sesame oil
  • 1 clove Garlic, minced(optional)

Instructions

  1. 1

    Steam the edamame in a covered pot for 5‑6 minutes, until tender, then drain and set aside.

  2. 2

    While the edamame cooks, whisk together honey, soy sauce, sesame oil, and minced garlic (if using) in a small bowl.

  3. 3

    Return the hot edamame to the pot, pour the glaze over, and toss for 1‑2 minutes until the sauce thickens and coats the beans.

  4. 4

    Transfer to serving bowls and serve warm.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein18 g
Carbohydrate39 g
Fat12.5 g
Fiber8 g
Sugar26 g
Sodium1005 mg

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