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LunchMediterraneanMedium

Herbed Lamb Pita Pockets

Seared lamb strips tucked into warm pita with tzatziki, tomato, and crisp cucumber.

Herbed Lamb Pita Pockets

Total

35 min

Prep

20 min

Cook

15 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 1 pound lamb shoulder or leg, thinly sliced
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 2 tablespoons lemon juice
  • 3 pita rounds
  • 3/4 cup tzatziki sauce
  • 1 tomato, sliced
  • 1/2 cucumber, thinly sliced
  • 1/4 red onion, thinly sliced(optional)

Instructions

  1. 1

    Toss lamb with 2 tablespoons olive oil, garlic, oregano, lemon juice, salt, and pepper; marinate 15 minutes.

  2. 2

    Heat remaining oil in a skillet over high heat.

  3. 3

    Sear lamb in a single layer 3-4 minutes until browned and just pink inside.

  4. 4

    Warm pitas in the same pan or a dry skillet for 1 minute per side.

  5. 5

    Spread tzatziki on each pita, top with lamb, tomato, cucumber, and onion.

  6. 6

    Fold and serve immediately.

Nutrition per serving

Calories

610

31% of a 2,000 kcal day

Protein38 g
Carbohydrate42 g
Fat32 g
Fiber4 g
Sugar6 g
Sodium890 mg

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