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Grilled Sausage and Pepper Kebabs with Jicama

Skewers of low-sodium sausage, peppers, and crunchy jicama chunks grilled with olive oil and oregano for a low-carb twist.

Grilled Sausage and Pepper Kebabs with Jicama

Total

40 min

Prep

20 min

Cook

20 min

Serves

5

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Servings

Recipe serves 5

Ingredients

  • 5 links Low-sodium chicken sausage
  • 2 Red bell pepper
  • 2 Green bell pepper
  • 300 g Jicama
  • 3 tbsp Olive oil
  • 2 tsp Dried oregano
  • 1/2 tsp Black pepper
  • 1 tsp Garlic powder(optional)
  • 1 Lemon(optional)

Instructions

  1. 1

    Soak wooden skewers in water for 10 minutes if using. Preheat grill to medium-high heat.

  2. 2

    Cut sausage into 1-inch pieces, chop bell peppers into 1-inch chunks, and peel and cube jicama into bite-sized pieces.

  3. 3

    Toss sausage, peppers, and jicama with olive oil, oregano, garlic powder, and black pepper in a large bowl.

  4. 4

    Thread sausage, peppers, and jicama alternately onto skewers, leaving small gaps between pieces.

  5. 5

    Grill kebabs for 15-20 minutes, turning every 4-5 minutes, until sausage is cooked through and vegetables are lightly charred.

  6. 6

    Squeeze fresh lemon juice over the kebabs and serve hot.

Nutrition per serving

Calories

320

16% of a 2,000 kcal day

Protein22 g
Carbohydrate14 g
Fat19 g
Fiber5 g
Sugar5 g
Sodium420 mg

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