Grilled Octopus with Lemon-Garlic Aioli and Capers
Tender octopus, perfectly grilled and served with a bright, tangy lemon-garlic aioli and briny capers.

Total
45 min
Prep
15 min
Cook
30 min
Serves
2
Servings
Recipe serves 2
Ingredients
- 1.5 lbs Octopus
- 2 whole Lemon
- 4 cloves Garlic
- 1/2 cup Olive Oil
- 1/2 cup Mayonnaise(optional)
- 2 tbsp Capers
- 1 tsp Salt
- 1 tsp Black Pepper
Instructions
- 1
Prepare the Aioli: In a small bowl, whisk together the mayonnaise, minced garlic, fresh lemon juice (from half a lemon), and a pinch of salt and pepper until smooth. Set aside.
- 2
Grill the Octopus: Pat the octopus dry and brush generously with olive oil. Grill over medium-high heat for approximately 20-25 minutes, turning occasionally, until tender and lightly charred. (This accounts for the 30-minute cook time).
- 3
Assemble and Serve: Slice the grilled octopus into bite-sized pieces. Arrange on a platter and top with the lemon-garlic aioli, capers, and a final squeeze of fresh lemon juice. Serve immediately.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 42 g |
| Carbohydrate | 15 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 850 mg |
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