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Main courseMediterraneanHard

Grilled Octopus with Lemon-Garlic Aioli and Capers

Tender octopus, perfectly grilled and served with a bright, tangy lemon-garlic aioli and briny capers.

Grilled Octopus with Lemon-Garlic Aioli and Capers

Total

45 min

Prep

15 min

Cook

30 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 1.5 lbs Octopus
  • 2 whole Lemon
  • 4 cloves Garlic
  • 1/2 cup Olive Oil
  • 1/2 cup Mayonnaise(optional)
  • 2 tbsp Capers
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions

  1. 1

    Prepare the Aioli: In a small bowl, whisk together the mayonnaise, minced garlic, fresh lemon juice (from half a lemon), and a pinch of salt and pepper until smooth. Set aside.

  2. 2

    Grill the Octopus: Pat the octopus dry and brush generously with olive oil. Grill over medium-high heat for approximately 20-25 minutes, turning occasionally, until tender and lightly charred. (This accounts for the 30-minute cook time).

  3. 3

    Assemble and Serve: Slice the grilled octopus into bite-sized pieces. Arrange on a platter and top with the lemon-garlic aioli, capers, and a final squeeze of fresh lemon juice. Serve immediately.

Nutrition per serving

Calories

380

19% of a 2,000 kcal day

Protein42 g
Carbohydrate15 g
Fat24 g
Fiber3 g
Sugar4 g
Sodium850 mg

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