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Main courseMediterraneanEasy

Greek Yogurt Parfait with Honey & Walnuts

Layer thick Greek yogurt with honey, walnuts, and fresh figs or berries for a quick breakfast.

Greek Yogurt Parfait with Honey & Walnuts

Total

5 min

Prep

5 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups cups Greek yogurt (plain, full-fat)
  • 2 tbsp tbsp Honey
  • 1/3 cup cup Walnuts, chopped
  • 1 cup cup Fresh figs or mixed berries
  • 1/2 tsp tsp Vanilla extract(optional)
  • 1/4 tsp tsp Ground cinnamon(optional)

Instructions

  1. 1

    Spoon half of the Greek yogurt into each of two serving glasses or bowls.

  2. 2

    Drizzle each with half the honey and sprinkle with half the chopped walnuts.

  3. 3

    Layer the fresh figs or berries on top of the walnut layer.

  4. 4

    Add the remaining yogurt, then finish with the remaining honey, walnuts, and a light dusting of cinnamon if desired.

  5. 5

    Serve immediately, or chill up to 30 minutes before serving.

Nutrition per serving

Calories

340

17% of a 2,000 kcal day

Protein18 g
Carbohydrate32 g
Fat17 g
Fiber4 g
Sugar24 g
Sodium65 mg

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