Greek Yogurt Cucumber Tzatziki Bowls
Tzatziki served over rice with cherry tomatoes, olives, and warm pita.

Total
25 min
Prep
15 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1.5 cups Greek yogurt
- 1 Cucumber
- 2 cloves Garlic
- 1 tbsp Lemon juice
- 1 tbsp Olive oil
- 1 tbsp Fresh dill
- 1.5 cups Cooked rice
- 1 cup Cherry tomatoes
- 1/3 cup Kalamata olives
- 2 rounds Pita bread
- 1/2 tsp Salt
Instructions
- 1
Grate the cucumber and squeeze out excess moisture with a paper towel or clean kitchen towel.
- 2
In a bowl, mix Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, chopped dill, and salt. Chill or set aside.
- 3
Preheat the oven to 400°F (200°C) and warm the pita bread for about 5 minutes, or warm in a dry skillet for 1-2 minutes per side.
- 4
Divide warm rice between two bowls and top with a generous scoop of tzatziki.
- 5
Add halved cherry tomatoes and olives to each bowl, drizzle with a little olive oil, and serve with warm pita on the side.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 62 g |
| Fat | 20 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 720 mg |
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