Greek‑Style Sesame‑Crusted Tofu Bites

Ingredients

• 200 g firm tofu
• 2 tablespoons sesame seeds
• 1 teaspoon dried oregano
• 1 tablespoon olive oil
• 3 tablespoons plain Greek yogurt
• 1 tablespoon soy sauce
• 1 teaspoon lemon juice
• 30 g cucumber
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt

Instructions

1. 1

   Press the tofu between paper towels for 5 minutes, then cut into 1‑inch cubes.

2. 2

   In a shallow bowl, combine sesame seeds, oregano, garlic powder, and salt; toss the tofu cubes in the mixture to coat evenly.

3. 3

   Heat olive oil in a non‑stick skillet over medium‑high heat; add the coated tofu and pan‑fry 3‑4 minutes per side until golden and crisp.

4. 4

   While tofu cooks, make the dip: grate cucumber, squeeze out excess water, and mix with Greek yogurt, soy sauce, and lemon juice; season with a pinch of salt.

5. 5

   Serve the sesame‑crusted tofu bites hot with the tangy tzatziki‑soy dip on the side.